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Episode-110208
☆ Paprika Fried Chicken
☆Baked Macaroni & Cheese topped
 w/Parmesan & Spinach
☆Cabbage & Corn w/Crispy Pancetta

Episode-092608
☆Shiitake Mushroom
& Green Pea Risotto Pancakes
☆Roasted Salmon
 w/Lemon & Chive Butter Sauce

Episode-070708
☆Chicken Marsala
 w/Garlic, Spinach and Parmesan Pasta

Episode-062508
☆Herb-Crusted Halibut
 w/Basil and Coconut Cream Sauce
☆Jasmine Rice

☆Baby Bok Choy Sauteed
 w/Soy Sauce and Butter

Episode-061908
Moroccan Spiced Prawns and Cabbage
w/Saffron Basmati Rice
Cucumber, Tomato and Red Onion Salad

Broadcasted on Hip-Hop101TV on Public Access Channel on June 20!!

Episode-061508
Northwest Smoked Salmon Seafood Pasta
w/Ricotta Cheese & Fresh Oregano
Baby Spinach Salad
w/Basil and Sun Dried Tomato Viniagrette

Episode-060808
Crispy Pan Fried Chicken
w/White Wine, Mushroom and Thyme Cream sauce
Roasted Red Pepper and Chive Couscous
Sautéd Asparagus Tips

Click to view this cooking recipe
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